Evolution happens: as we become more educated about the disturbing trends in manipulating the global food supply, the practice of eating Raw Foods is more of a lifestyle than a mere dining trend.
This specific, intentional lifestyle is a thoughtful, modern-day embrace of only those plants that nourish and support the physical body, enabling detoxification and maintaining optimum states of health, as vitality is our core state.
By eating “RAW”, that is, uncooked, unprocessed, pollutant-free, non-irradiated foods, ensures that the cellular structure of the plant is not fundamentally altered, and that the residues from these practices are kept out of the food and out of our bodies. By and by, it is also an educated intolerance of the increasing amounts of food additives, dubious food engineering and processing that taint the global food supply, contaminating not only the human body and brain (!) but also the creatures with whom we share this planet.
Raw has traditionally been synonymous with the word “unfinished”, implying an unintended crudeness, an imperfection, a flaw. Yet for those who follow this way of living, attention, as well as intention, create much of their new awareness surrounding their relationship with food and their relationship with society. Indeed, it is perhaps one of the most ‘intentional’ types of cuisine at present.
For those who get a glimpse beyond the trendiest that almost “Raw” has come to signify a lifestyle chosen out of deep preference for a more harmonious way of living; for many, it is worth the hassle and extra expense associated with the ‘pure’ standards for fresh, natural, healthy food. This lifestyle is emblematic of perhaps the only guaranteed way to create an everyday practice of mindfulness that keeps many modern-day health hazards at bay, a practicum of Everyday Peace. Healthy eating is the key to good health http://nutritional-habits.com/good-nutrition
Reversing chronic health conditions is one of the main benefits of the raw plant based diet and lifestyle. We have witnessed diabetics recover, arthritis disappear, high blood pressure and high cholesterol go back to normal, thyroid issues disappear, obesity no more, clogged arteries cleared and much more. Eating a diet rich in fruits and vegetables will help reduce the risk of developing many diseases http://nutritional-habits.com/help-yourself
Those who adopt a raw food lifestyle always report that they have more energy, clarity of mind and sleep soundly. The benefits go on and on, we have seen many serious health conditions and diseases greatly improve or disappear with this diet and lifestyle.
The raw food lifestyle has so many benefits including losing weight as well as having more energy.
RAW FOOD It’s not a diet. It’s a way of Life
Tips on living a healthy lifestyle http://usehealthguide.com/healthy-living-guide
Unhealthy Lifestyles: Risk Factors for Health http://usehealthguide.com/unhealthy-lifestyles
Healthy Living Facts http://just-healthy.net/healthy-unhealthy-myths-healthy-living-facts
Longevity nutrition http://longlifetips.net/longevity-nutrition
Eating right preserve youth naturally http://longlifetips.net/eat-to-live-longer