Eating Raw Food. Healthy Dieting & Eating Healthy Tips
Eating a raw food diet gives you the most beneficial opportunities to improve your health
Discover healthy super foods
Pumpkins are considered to be a super-food because of their high content of useful nutrients. Is raw pumpkin edible and how to eat it, these are two questions that many raw eaters would like to know the answer to. The vegetable that is actually a fruit, could and should be eaten raw as cooking it…
Raw Plums Help Fight Diseases and Slow Aging Process There are so many varieties of plums (Prunus domestica) and all of them are tasty and juicy. Plums are generally classified into six categories. They can be red, purple, green, yellow, amber, blue-black, while their flesh may be yellow, pink, orange or green. Dried plums become…
What is coconut water? Don’t confuse coconut milk with coconut water. Coconut water is that clear liquid inside the coconut and is high in vitamins and minerals. There is usually more water in young coconuts and water is replaced by the white coconut meat as it matures. For drinking purposes, young and green coconuts are…
Garlic has been used since ancient times. If the term wonder drug can be applied to any healing herb, Garlic deserves that distinction. It is the world’s oldest medicine (after ephedra) and is still among the best. 10,000 years of garlic healing. The first known garlic prescription chiseled on a Sumerian clay tablet dates from…
